OREO COOKIES & CREAM FRENCH TOAST BAKE l Easy Breakfast Meal Prep Recipe for Entire Week
#mealprep #breakfast #oreo #cookiesandcream
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This is probably one of my favorite breakfast meal prep recipes around. Its extremely easy to make and has a great balance in flavor with macros. The cookies and cream flavor comes out well if you have chocolate and vanilla protein powders or a cookies and cream protein powder. This oreo cookies and cream French toast bake breakfast meal prep is perfect for anyone who is on the run or trying to save time in the mornings in general. Full oreo cookies and cream French toast bake easy breakfast meal prep recipe is below in the description box. Thanks for tuning in!
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Oreo Cookies and Cream French Toast Bake Easy Breakfast Meal Prep
Ingredients:
Chocolate base:
4oz maple
3g coca
3g black cocoa
40g sweetener brown and mix
1 scoop chocolate Whey casein blend and mix
Vanilla Custard:
220g egg whites
170g greek yogurt
1 scoop whey/casein blend
4g Vanilla exteact
Sara Lee 45 Calorie Bread: 15 slices (cut into 1-2 inch cubes)
Bake 425 @ 25-30 min. Will be a lil wet but thats ok. Let it cool and top off with greek yogurt and an oreo thin. Enjoy!
Total Calories 1500
Fat 14g
Carbs 192g
Protein 152g
Creates 4 servings using a 9x9 baking pan.
Видео OREO COOKIES & CREAM FRENCH TOAST BAKE l Easy Breakfast Meal Prep Recipe for Entire Week канала Jason Alexander Kim
FLEX on that SUBSCRIBE button and SMASH the LIKE 👌 😎
This is probably one of my favorite breakfast meal prep recipes around. Its extremely easy to make and has a great balance in flavor with macros. The cookies and cream flavor comes out well if you have chocolate and vanilla protein powders or a cookies and cream protein powder. This oreo cookies and cream French toast bake breakfast meal prep is perfect for anyone who is on the run or trying to save time in the mornings in general. Full oreo cookies and cream French toast bake easy breakfast meal prep recipe is below in the description box. Thanks for tuning in!
If you'd like to support the channel check out the links below!
😎SUPPORT THE CHANNEL 😎
TRANSPARENT LABS CODE "JASON" FOR 10% OFF ▶ https://bit.ly/30nPn2P
MY GO-TO TRANSPARENT LAB PRODUCTS
Creatine ▶ https://www.transparentlabs.com/produ...
Protein ▶ https://www.transparentlabs.com/colle...
GREENS ▶ https://www.transparentlabs.com/colle...
PIZZA KNEE SLEEVES ▶ https://amzn.to/2Upo6qT
AKLIVITY DATE SPREAD ▶ https://aklivitynutrition.com/
FOLLOW ME ON INSTAGRAM
▶ INSTAGRAM: www.instagram.com/its.me.jason.alexander
📷 EQUIPMENT I USE
Sony A6000 ▶ https://amzn.to/3dJZ6m5Joby
Gorilla Tripod ▶ https://amzn.to/30Wa44r
Blue Yeti USB Mic ▶ https://amzn.to/37umsK4
COOKING/BAKING EQUIPMENT
Spring Form Cake Pan ▶ https://amzn.to/3m9RxdU
Ninja Blender ▶ https://amzn.to/3m1l3Ch
Air Fryer ▶ https://amzn.to/2Y8PKgS
Food Scale ▶ https://amzn.to/3zMrfD1
Micro Food Scale ▶ https://amzn.to/3kLp91X
Oreo Cookies and Cream French Toast Bake Easy Breakfast Meal Prep
Ingredients:
Chocolate base:
4oz maple
3g coca
3g black cocoa
40g sweetener brown and mix
1 scoop chocolate Whey casein blend and mix
Vanilla Custard:
220g egg whites
170g greek yogurt
1 scoop whey/casein blend
4g Vanilla exteact
Sara Lee 45 Calorie Bread: 15 slices (cut into 1-2 inch cubes)
Bake 425 @ 25-30 min. Will be a lil wet but thats ok. Let it cool and top off with greek yogurt and an oreo thin. Enjoy!
Total Calories 1500
Fat 14g
Carbs 192g
Protein 152g
Creates 4 servings using a 9x9 baking pan.
Видео OREO COOKIES & CREAM FRENCH TOAST BAKE l Easy Breakfast Meal Prep Recipe for Entire Week канала Jason Alexander Kim
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