I’VE CHANGED

One particular memory stands out…

About 2 years after I quit drinking I was in Bali, and I went to one of those “ocean club” places that influencers and digital nomads hang out at.

I had been running every day… listening to David Goggins… working on myself… and when I walked into this place and saw the white lining 4 poster beds on the sand… the people lazily driving to and fro in the infinity pool… the drinks… the smoking… my blood pressure just went through the roof... my heart started hammering… “you mean now all we have to do is… nothing???”

I think I would have had a lower resting heart rate climbing my favourite local mountain here in Vancouver than I did being forced to sit still in this plush environment…

All I wanted to do flip over the table and run off around the island until my legs gave out.

That’s the day I decided taking it easy was not for me… and maybe it had been my problem all along.

Perhaps one of the reasons I had drank in excess had been to numb my senses just so I COULD sit still.

I will never relax.

*All fitness programs & recipes available for 50% off:THE SOBER FITNESS BUNDLE 📚💪

#soberfitness #sober #fitness #recovery #health #diet #exercise #mentalhealth #happy #fitnessdailies #dailies #Workout #12step #FitnessMotivation #bodybuilding #gains #gym #prayer #physicalactivity #motivation

Видео I’VE CHANGED канала Sober Fitness