10 Minutes of Insanity Shadow Boxing | 625 Punches | NateBowerFitness

10 Minutes of Insanity | Shadow Boxing | NateBowerFitness
100 ELEVATED PREMIUM Workouts---NATE BOWER ELEVATED
Limited Elevated Promo Code-http://watch.natebowerelevated.com?code=3andahalf123
https://watch.natebowerelevated.com/
Shadow Boxing Gloves
https://natebowerfitness.com/boxing/shadow-boxing-gloves
Subscribe: http://bit.ly/2w5wwHt

Boxing as a finisher or a quick high energy workout is the best bang for you buck workout!

Wether it's Boxing for weight loss, boxing for fitness, or you want to change up your fitness regime boxing sessions are a legitimate workout.

This 10 Minutes of Insanity | Shadowboxing workout is perfect if you want to:
Add on a boxing burnout to any workout
Train at max effort for 10 minutes when you have only a few minutes to workout
Want to see how many punches you can throw in 10 minutes

Its only 5 x 30 second exercises for 4 sets. How hard can you push in 10 minutes?

10 Minutes of Insanity | Shadow Boxing

Book a Bower Boxing Session: http://natebowerfitness.com/boxing

Follow Nate Bower
Official Website: http://natebowerfitness.com
Instagram: https://instagram.com/natebowerfitness
Facebook: https://facebook.com/natebowerfitness
Twitter: https://twitter.com/nbfitness

Watch more Nate Bower
Newest Videos:
https://www.youtube.com/playlist?list...

Boxing Workouts & Routines:
https://www.youtube.com/playlist?list...

HIIT: High Intensity Interval Training:
https://www.youtube.com/playlist?list...

15 Minute Workouts:
https://youtube.com/playlist?list=PLY...

20 Minute Workouts:
https://youtube.com/playlist?list=PLY...

30 Minute Workouts:
https://youtube.com/playlist?list=PLY...

Most Popular:
https://www.youtube.com/playlist?list...

Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
Subscribe and turn on ALL post notifications!

Видео 10 Minutes of Insanity Shadow Boxing | 625 Punches | NateBowerFitness канала NateBowerFitness