Heavy Shoulder Day With Arnold Schwarzenegger - CANNONBALL DELTS - Oldschool Bodybuilding Training

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0:00 - Shoulder Day Intro
1:15 - Overhead Barbell Press
2:14 - Barbell Upright Rows
2:53 - Bodybuilding is an art
3:08 - Side-Lying Dumbbell Raises
4:25 - Seated Lateral Raises
5:03 - Dumbbell Front Raises
6:00 - Think about your next workout
7:00 - Bent over rear delt raises
7:13 - Legendary Golden era Shoulder Workout
7:52 - Arnold posing with Franco Columbu
7:58 - Golden Era Shoulder Workout
Arnold 'The Austrian Oak' Schwarzenegger https://www.instagram.com/schwarzenegger/
Arnold Classic https://www.instagram.com/arnoldsports/

#ShoulderDay #GoldenEra #Workout

Видео Heavy Shoulder Day With Arnold Schwarzenegger - CANNONBALL DELTS - Oldschool Bodybuilding Training канала NicandroVisionMotivation