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SHOULDERS-TRICEPS DESTRUCTION WORKOUT with DORIAN YATES - I CAN'T DO ANOTHER REP
● Let's grow https://www.youtube.com/channel/UCo4qjS5NordyjVIMKJlVVbQ/join
● Follow me on Instagram https://www.instagram.com/nicandro_vision_motivation/
● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation
● Motivation Merch http://www.gymmotivationwear.com
● Motivation Playlist http://bit.ly/MotivationPlaylist
Dorian 'The Shadow' Yates https://www.instagram.com/thedorianyates/
DY Nutrition https://www.instagram.com/dynutrition/
Leroy Davis https://www.instagram.com/nastyleroydavis/
Mike Thurston https://www.instagram.com/mikethurston/
Mr. Olympia https://www.instagram.com/mrolympiallc/
Blood & Guts
0:00 - Shoulders and Triceps Intro
0:29 - Smith Machine Shoulder Press
2:03 - Seated Lateral Raises
3:25 - One-Arm Cable Side Raises
5:14 - Heavy Dumbbell Shrugs
6:10 - Biggest Traps In Bodybuilding
6:53 - Tricep Pushdowns
8:40 - Skullcrushers
9:57 - Single-Arm Reverse Grip Pulldowns
11:11 - End Of The Workout Outro
#ShoulderDay #Triceps #Workout
Видео SHOULDERS-TRICEPS DESTRUCTION WORKOUT with DORIAN YATES - I CAN'T DO ANOTHER REP канала NicandroVisionMotivation
● Follow me on Instagram https://www.instagram.com/nicandro_vision_motivation/
● Follow me on Facebook https://www.fb.com/nicandrovisionmotivation
● Motivation Merch http://www.gymmotivationwear.com
● Motivation Playlist http://bit.ly/MotivationPlaylist
Dorian 'The Shadow' Yates https://www.instagram.com/thedorianyates/
DY Nutrition https://www.instagram.com/dynutrition/
Leroy Davis https://www.instagram.com/nastyleroydavis/
Mike Thurston https://www.instagram.com/mikethurston/
Mr. Olympia https://www.instagram.com/mrolympiallc/
Blood & Guts
0:00 - Shoulders and Triceps Intro
0:29 - Smith Machine Shoulder Press
2:03 - Seated Lateral Raises
3:25 - One-Arm Cable Side Raises
5:14 - Heavy Dumbbell Shrugs
6:10 - Biggest Traps In Bodybuilding
6:53 - Tricep Pushdowns
8:40 - Skullcrushers
9:57 - Single-Arm Reverse Grip Pulldowns
11:11 - End Of The Workout Outro
#ShoulderDay #Triceps #Workout
Видео SHOULDERS-TRICEPS DESTRUCTION WORKOUT with DORIAN YATES - I CAN'T DO ANOTHER REP канала NicandroVisionMotivation
nicandro vision nicandro vision motivation nicandro motivation gym motivation best gym motivation dorian yates dorian yates motivation leg workout leg day shoulder day shoulder workout shoulder workout for mass triceps workout triceps workout for mass shoulder day gym chest day back day leg day from hell back day from hell mike mentzer mike mentzer motivation mike mentzer dorian yates oldschool bodybuilding 90s bodybuilding hard work pays off
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22 ноября 2025 г. 21:13:50
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