HOW TO IMPROVE YOKO GERI and to KICK HIGHER - side kick - TEAM KI

In this video I show you my stretching routine and exercises how to improve your YOKO GERI and how to kick higher.
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Music:
Be Myself by Nettson https://soundcloud.com/nettson
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/nettson-be-myself
Music promoted by Audio Library https://youtu.be/bP17he7J85E
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This tutorial is presented to you by "TEAM KI" (Kenichi Sato & Ilja Smorguner)
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IG: https://www.instagram.com/ken_and_ilja/
Ilja's IG: https://www.instagram.com/ismorguner/
FB: https://www.facebook.com/profile.php?...
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This is the Karate GI we wear:
https://www.dax-sports.com/4651/karat...

Видео HOW TO IMPROVE YOKO GERI and to KICK HIGHER - side kick - TEAM KI канала TEAM KI