Dieting for Teenagers | Bulking & Cutting for Students | Zac Perna

On today's video I talk through teenage bodybuilding advice and cover nutrition and everything related to dieting for uni students or high school I cover cutting and bulking, meal prep, macros, how to fit in normal dinners around your diet plan and I give you three recipes that you can eat cold without a microwave! ENJOY!

Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL
Check out my TopVideos! http://bit.ly/ZacPernaTopVideos

Let Me Coach You and get your diet and training plan: https://www.jointhemassivefam.zacperna.com.au 
Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna 
Shop Gymshark: https://gym.sh/Shop-Zac-Perna2
-
Follow Me
Twitter: @zacperna
Instagram: @zacperna (https://instagram.com/zacperna)
Tik Tok: @zacperna
Snapchat Me: zacperna 
Facebook: https://facebook.com/zacpernafitness
-
Videographer -
 Hafiy 🤙🏻
EMAIL : contact@hafiyf.com
WEBSITE : www.hafiyf.com
YOUTUBE : https://bit.ly/2Nq0D5U

#Bodybuilding #ZacPerna

About Zac Perna:

I Love Food, Fitness and having a laugh! Welcome To My Life!
•24. Melbourne, Australia

Dieting for Teenagers | Bulking & Cutting for Students | Zac Perna
https://www.youtube.com/watch?v=U9c6TVRu8NM

Zac Perna
https://www.youtube.com/zeepee4

Видео Dieting for Teenagers | Bulking & Cutting for Students | Zac Perna канала Zac Perna