TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna
Hey Guys, Today me and my bro @Elliot Burton give you 10 tips about teenage bodybuilding as a part 2 to my original video I hope you guys enjoy! Make sure you hit the like button and subscribe to the channels! Time Stamps below:
1:04: Skinny Fat / Cutting or Bulking First?
1:47: Which training split should you do?
4:34: Training For Soreness
7:10: Meal Prep
11:43: Education
13:44: Supplements
19:18 : Genetics
21:19: Rest
24:40: Time Management
26:09 : Home Workouts
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Check out my TopVideos! http://bit.ly/ZacPernaTopVideos
Let Me Coach You and get your diet and training plan: https://www.jointhemassivefam.zacperna.com.au
Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna
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Twitter: @zacperna
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Videographer -
Hafiy 🤙🏻
EMAIL : contact@hafiyf.com
WEBSITE : www.hafiyf.com
YOUTUBE : https://bit.ly/2Nq0D5U
#Bodybuilding #ZacPerna
About Zac Perna:
I Love Food, Fitness and having a laugh! Welcome To My Life!
•24. Melbourne, Australia
TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna
https://www.youtube.com/watch?v=9cnkzUyAfBw
Zac Perna
https://www.youtube.com/zeepee4
Видео TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna канала Zac Perna
1:04: Skinny Fat / Cutting or Bulking First?
1:47: Which training split should you do?
4:34: Training For Soreness
7:10: Meal Prep
11:43: Education
13:44: Supplements
19:18 : Genetics
21:19: Rest
24:40: Time Management
26:09 : Home Workouts
Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL
Check out my TopVideos! http://bit.ly/ZacPernaTopVideos
Let Me Coach You and get your diet and training plan: https://www.jointhemassivefam.zacperna.com.au
Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna
Shop Gymshark: https://gym.sh/Shop-Zac-Perna2
-
Follow Me
Twitter: @zacperna
Instagram: @zacperna (https://instagram.com/zacperna)
Tik Tok: @zacperna
Snapchat Me: zacperna
Facebook: https://facebook.com/zacpernafitness
-
Videographer -
Hafiy 🤙🏻
EMAIL : contact@hafiyf.com
WEBSITE : www.hafiyf.com
YOUTUBE : https://bit.ly/2Nq0D5U
#Bodybuilding #ZacPerna
About Zac Perna:
I Love Food, Fitness and having a laugh! Welcome To My Life!
•24. Melbourne, Australia
TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna
https://www.youtube.com/watch?v=9cnkzUyAfBw
Zac Perna
https://www.youtube.com/zeepee4
Видео TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna канала Zac Perna
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