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TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna

Hey Guys, Today me and my bro @Elliot Burton give you 10 tips about teenage bodybuilding as a part 2 to my original video I hope you guys enjoy! Make sure you hit the like button and subscribe to the channels! Time Stamps below:

1:04: Skinny Fat / Cutting or Bulking First?
1:47: Which training split should you do?
4:34: Training For Soreness
7:10: Meal Prep
11:43: Education
13:44: Supplements
19:18 : Genetics
21:19: Rest
24:40: Time Management
26:09 : Home Workouts

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 Hafiy 🤙🏻
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#Bodybuilding #ZacPerna

About Zac Perna:

I Love Food, Fitness and having a laugh! Welcome To My Life!
•24. Melbourne, Australia

TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna
https://www.youtube.com/watch?v=9cnkzUyAfBw

Zac Perna
https://www.youtube.com/zeepee4

Видео TEENAGE BODYBUILDING ADVICE | 10 Helpful Tips: (Don't Make Our Mistakes) | Zac Perna канала Zac Perna
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17 декабря 2019 г. 0:20:38
00:30:34
Яндекс.Метрика