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Why YOU Should Train Chest Daily If It’s Lagging (CHEST OVERTRAINING PLAN!)

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Yo Superhuman Fam, your Shredded Brother From Another mother checking in, and today I want to talk to you about my results from training my chest everyday for a year when I was between the age of 18-19. I want to hear about your overtraining story, so comment below if you have one and make sure to follow me on Instagram @TroyShred for more shenanigans! #everydayischestday

Видео Why YOU Should Train Chest Daily If It’s Lagging (CHEST OVERTRAINING PLAN!) канала Troy Adashun
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13 апреля 2020 г. 20:00:10
00:12:18
Troy Adashun
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