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Doctor Reveals 4 Proven Ways To Lose Menopause Weight | Mel Robbins #Shorts

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This video will completely change the way you think about hormones, weight-loss, and menopause…

If you, like me, are going through menopause right now, you DON’T want to miss this incredibly eye-opening and empowering episode of The Mel Robbins Podcast with Dr. Amy Shah, the leading expert in women’s hormonal health and nutrition.

Dr. Amy is here to help you (and me) understand the science of hormones, how they impact a woman’s body, and more importantly, what we can do about it.

If you’re tired of PMS, bloating, mood swings, hot flashes, the belly “bread basket,” or the brain fog of menopause... Tune into this episode, grab your pen, and get ready to take notes!!

“From PMS to Menopause: How to Hack Your Hormones and Use Science to Lose Weight, Sleep Better and Get Your Mojo Back”

Watch the full episode here: https://youtu.be/_jt-924PLJI


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Видео Doctor Reveals 4 Proven Ways To Lose Menopause Weight | Mel Robbins #Shorts канала Mel Robbins
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11 сентября 2023 г. 0:00:18
00:00:53
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