Here's a mindset trick for you... | Mel Robbins #Shorts

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Here’s a mindset trick for you…

Instead of asking yourself, “Why are they doing this to me?”

Ask, “Why am I ALLOWING it?” 🔥

You have the power to change your life by changing the way you face relationships, situations, and emotions.

If you want to be more successful and effective in getting what you want out of your life or career, learning how to master your emotions, especially in difficult situations, is an essential skill.

And on today’s episode of the @melrobbinspodcast, Dr. Luana Marques, a sought-after Harvard expert, is going to teach you (and me) how to do it using her 3-step method.

Listen now! 👉 “Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”

https://www.melrobbins.com/podcasts/episode-85

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Видео Here's a mindset trick for you... | Mel Robbins #Shorts канала Mel Robbins