Using a Birth Ball During Pregnancy | How to Use a Birth Ball to INDUCE LABOR and PREPARE FOR BIRTH

Are you using a birth ball during pregnancy? Because knowing HOW TO USE A BIRTH BALL DURING PREGNANCY can change the 9 months leading up to your birth. Birth ball exercises during pregnancy can help with your stretches during pregnancy to prepare your body for the labor and birth of your baby. In this video I’ll show you how to use a birth ball, how stretching with an exercise ball feels amazing, and how to use a birth ball to induce labor. Of course, there’s no one technique using pregnancy ball exercises to induce labor to guarantee your outcome, but these exercise ball exercises to induce labor help get baby into an optimal position to kickstart labor. The positions and movements you’ll learn are techniques anyone can use- they’re easy movements using an exercise ball for beginners! So for all your questions about how to use a birth ball for stretching or how to induce labor with birthing ball you’ve come to the right place to learn how to prepare for labor using birthing ball!

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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com

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Видео Using a Birth Ball During Pregnancy | How to Use a Birth Ball to INDUCE LABOR and PREPARE FOR BIRTH канала Bridget Teyler