USING A BIRTH BALL FOR LABOR | MOVEMENT DURING LABOR for a QUICKER BIRTH | Birth Doula

Do you want a QUICKER labor? Can a birth ball help with labor? Guess what, Mama?? Studies show that using a birth ball during labor can help quicken the process of labor! Not only that, but with the right movement during labor, you’ll feel more in control and relaxed during your birth experience. Now, there’s no ONE movement or positions for birth, but there are key elements that will help your body do a lot of the work for you. As you watch this video, you’ll learn how to choose the positions for labor that suit YOUR personal situation. The best positions for labor are the ones that make you feel most comfortable while also helping baby engage and descend through the birth canal! I give you several positions to use a birth ball during labor, how to move during labor, and how using a birth ball for labor can help you with naturally coping with labor.
Using birth ball exercises for pregnancy will give you the confidence to use one during labor and will help you understand how to cope with labor using the birth ball for labor. For birth ball exercises for pregnancy, check out this video which will also teach your how to use an exercise ball to induce labor. https://www.youtube.com/watch?v=TfHkmMyvoBQ&t=4s

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For the best positions for childbirth, this video will certainly help you! Make sure you share it with a mama friend who wants to learn how to use an exercise ball during labor!
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DISCLAIMER

All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.

Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com

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Видео USING A BIRTH BALL FOR LABOR | MOVEMENT DURING LABOR for a QUICKER BIRTH | Birth Doula канала Bridget Teyler