How to Engage Your Baby for a Faster Labor! Tips for Pregnancy & Labor! | Sarah Lavonne

*** at the end I say "30 second" -to clarify, it's minutes 😂 my bad! You can technically do this at any point in your pregnancy but bump it up starting around 36 weeks! Xo

Have you been told that your baby is high or needs to engage more in your pelvis?! STRESSFUL right?! No stress! I’m going to talk you through what your doctor or midwife means when they say the baby isn’t engaged yet, when it matters and show you some things you can be doing during pregnancy and then especially in labor to help get your baby down, lower, more engaged in the birth canal! You know what that likely means? A shorter labor! Hollaaaaa! Now that’s what I’m talking about!

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Disclaimer: all information shared in for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.

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You definitely need this one guys!
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About Sarah Lavonne:

Hi! I'm Sarah Lavonne, a registered nurse, board certified in obstetrics, certified childbirth educator and certified lactation educator counselor! My specialty is childbirth education & support for your pregnancy, labor, birth & life!!

I decided to take a leap of faith and bundle my experience, nursing knowledge, passion for education and heart to serve women (and men) in labor by offering my own classes and labor support services called BundleBirth. I desire to help you lay a solid foundation with knowledge and tools to cope with and even enjoy labor!

How to Engage Your Baby for a Faster Labor! Tips for Pregnancy & Labor! | Sarah Lavonne
https://www.youtube.com/watch?v=xHtln_HLuLs

Sarah Lavonne
http://www.youtube.com/Sarah-Lavonne

Видео How to Engage Your Baby for a Faster Labor! Tips for Pregnancy & Labor! | Sarah Lavonne канала Sarah Lavonne