The Difference a good Diet Makes for the boost that we get from a Cup of Coffee - VLOG

In this video, I explain my findings that a good vs bad diet makes for the cognitive boost that we get from coffee. I actually think that if we don't feed or nourish the probiotic stomach flora (bacteria & the like) in our tummy, we are less able to tolerate substances that are astringent, bitter, or spicy. Because, you know, many Americans have a "SAD" diet, such that they develop GERD, IBS, and other ailments particular to the digestive system.
✪ My Article on Caffeine: https://therevisionist.org/bio-hacking/nootropics/caffeine/
✪ Keeping coffee Fresh: https://therevisionist.org/reviews/guide-to-avoiding-bad-coffee-cocoa/
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Видео The Difference a good Diet Makes for the boost that we get from a Cup of Coffee - VLOG канала Raqib Zaman