The Fan Dance

"The Fan Dance" forms part of UK Special Forces (SAS & SBS) selection. This test is used as the first major indicator to assess if a candidate has the physical strength and mental determination to pass UK special forces selection The civilian event follows the same 15 mile / 24km course that is part of special force selection and involves climbing up and down Pen Y Fan mountain in South Wales two times from different directions carrying a 35lb / 16kg bergen. The event is run by former members of the Special Air Service regiment. It is a tough challenge!

Видео The Fan Dance канала Simon Hazeldine