Quad Stretch and SELF Release Techniques (Pso Rite Included)
Buy on Amazon - https://amzn.to/38QT0PD
https://www.PhysicalTherapy101.net - This video shows quad stretch and self release techniques that can be performed independently. The quad stretch and self release techniques can be performed at home and with a foam roller, lacrosse ball, and/or a Pso Rite.
More Information:
https://www.physicaltherapy101.net/
Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm
Music Background:
Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200102
Artist: http://incompetech.com/
Видео Quad Stretch and SELF Release Techniques (Pso Rite Included) канала Physical Therapy 101
https://www.PhysicalTherapy101.net - This video shows quad stretch and self release techniques that can be performed independently. The quad stretch and self release techniques can be performed at home and with a foam roller, lacrosse ball, and/or a Pso Rite.
More Information:
https://www.physicaltherapy101.net/
Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm
Music Background:
Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200102
Artist: http://incompetech.com/
Видео Quad Stretch and SELF Release Techniques (Pso Rite Included) канала Physical Therapy 101
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![NEVER Bench Press Without a Spotter - What to Do if You Get Into Trouble](https://i.ytimg.com/vi/SLuUhn05Qus/default.jpg)
![Back Brace for Lower Back Pain Fitting - Orthomerica Low Profile Back Brace](https://i.ytimg.com/vi/Hp0xtAfrWVk/default.jpg)
![Yoga Core Progression for Lower Back Pain - Plank Exercises for Lower Back Pain](https://i.ytimg.com/vi/MwzJ29zVs8Q/default.jpg)
![Basic Bicep Strengthening](https://i.ytimg.com/vi/PUqRwexIYyU/default.jpg)
![Median Nerve Glides - Median Nerve Entrapment Carpal Tunnel Syndrome](https://i.ytimg.com/vi/Mlvu7jlmt5A/default.jpg)
![Forearm Training - How to Get Bigger Forearms](https://i.ytimg.com/vi/hSfA-DyZClY/default.jpg)
![IT Band Stretches and Release - IT Band Syndrome Treatment](https://i.ytimg.com/vi/02PR0AiJydc/default.jpg)
![Triangle Pose for Beginners - Triangle Pose Yoga Sequence](https://i.ytimg.com/vi/ZX9YFrzePwQ/default.jpg)
![How to Stretch Hamstrings - Lacrosse Ball and Stretches](https://i.ytimg.com/vi/xp_ut6X6p0c/default.jpg)
![Thumb Spica Splint for Thumb Pain Relief - Proper Fitting and Application](https://i.ytimg.com/vi/J8OV4vnCmWs/default.jpg)
![12 Ways to do Push Ups from Easy to Hard](https://i.ytimg.com/vi/YtREAED7fto/default.jpg)
![Top 3 Posture Exercises - Fix Your Posture With 3 Exercises](https://i.ytimg.com/vi/aOTJ_q8RFmA/default.jpg)
![Ankle Sprain Treatment - Home Exercises and Treatment](https://i.ytimg.com/vi/at6_Rj40B04/default.jpg)
![Hamstring Injury Treatment: Heal from Hamstring Strain](https://i.ytimg.com/vi/laGlB_tv1kk/default.jpg)
![Easy Neck Strengthening Without Weights - Strengthen Neck Muscles at Home](https://i.ytimg.com/vi/1bwE3XDHbr4/default.jpg)
![Sciatica Nerve Glides - Sciatic Nerve Entrapment Sciatica Pain Relief](https://i.ytimg.com/vi/Y5kBzp7ReWw/default.jpg)
![Do These Exercises Before Total Knee Replacement Surgery](https://i.ytimg.com/vi/BEfXj-MFE70/default.jpg)
![How to Release Pec Muscle - Foam Roller, Lacrosse Ball, and Pso Rite](https://i.ytimg.com/vi/rHpAQph0vK0/default.jpg)
![How to Treat Inner Elbow Pain in Painters](https://i.ytimg.com/vi/4uhKHELVS-Y/default.jpg)
![How to Use Crutches Properly - Going from Standing to Sitting and Sitting to Standing](https://i.ytimg.com/vi/4iOJ1Wvi8hc/default.jpg)
![Calf Muscle Release With Ball and Foam Roller - Gastrocnemius and Soleus](https://i.ytimg.com/vi/ZitVkQQJZf8/default.jpg)