Calf Muscle Release With Ball and Foam Roller - Gastrocnemius and Soleus
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https://www.PhysicalTherapy101.net - This video demonstrates how to release calf muscle tension by using a foam roller and lacrosse ball. Using a foam roller and lacrosse ball can help relieve muscle tension by targeting trigger points and tender places in the muscle. The two muscles that commonly experience tension are the gastrocnemius and the soleus.
More Information:
https://www.physicaltherapy101.net/
Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm
Видео Calf Muscle Release With Ball and Foam Roller - Gastrocnemius and Soleus канала Physical Therapy 101
https://www.PhysicalTherapy101.net - This video demonstrates how to release calf muscle tension by using a foam roller and lacrosse ball. Using a foam roller and lacrosse ball can help relieve muscle tension by targeting trigger points and tender places in the muscle. The two muscles that commonly experience tension are the gastrocnemius and the soleus.
More Information:
https://www.physicaltherapy101.net/
Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm
Видео Calf Muscle Release With Ball and Foam Roller - Gastrocnemius and Soleus канала Physical Therapy 101
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