Teal Stir Fry (EASY)
This is one of my go to meals for early in the season! It's quick, simple, and absolutely delicious! Leftovers are also great so you can even use this for some simple meal prep! Check out how we make our easy Teal Stir Fry!
1. Cut teal breast into think strips (3 strips per breast)
2. Marinate (2-24 hours) breast in sweet chili sauce or something you like!
3. Heat wok on Medium heat and add sesame oil
4. Rinse off and dry teal breast
5. When oil is hot, add teal breast
6. Cook for 5-7 min, just brown the outside of the meat
7. Add stir fry vegetables
8. If pan looks "dry" add more sesame oil
9. Continue to cook and stir for 5-7min
10. Add stir fry seasoning and sweet chili sauce
11. Continue to cook/stir until carrots become tender or all veggies/meat are cooked
12. Remove from heat so sauce can thicken
13. Taste and be amazing at how delicious this is!!
Видео Teal Stir Fry (EASY) канала BoneHead Waterfowl
1. Cut teal breast into think strips (3 strips per breast)
2. Marinate (2-24 hours) breast in sweet chili sauce or something you like!
3. Heat wok on Medium heat and add sesame oil
4. Rinse off and dry teal breast
5. When oil is hot, add teal breast
6. Cook for 5-7 min, just brown the outside of the meat
7. Add stir fry vegetables
8. If pan looks "dry" add more sesame oil
9. Continue to cook and stir for 5-7min
10. Add stir fry seasoning and sweet chili sauce
11. Continue to cook/stir until carrots become tender or all veggies/meat are cooked
12. Remove from heat so sauce can thicken
13. Taste and be amazing at how delicious this is!!
Видео Teal Stir Fry (EASY) канала BoneHead Waterfowl
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