आंखों की रोशनी बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi

आंखों की रोशनी को बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi
Tap burning of eyes, weak eyesight and other eye problems through 6 superfoods easily available in the Indian market.
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Agar aapki aakhein jalti hain, aakhon se paani nikalta hai, aakhon ki roshni kamzor ho rahi haiya aakhon ki koi bhi aur samasya ho to is video ko zaroor dekhen kyunki is video mein main aapse share karunga Ayurved ki sanhitaaon se 6 aise foods jinhe agar aap apni diet mein shaamil kar le to aapke aakhon ki roshni badhegi. Lekin foods ka sirf naam pata hone se fayda nahi hoga., Isliye baat karenge ki kis tarah se Ayurved mein in foods ko khaane ke liye kaha gya taaki aapko inka aankhon ke liye bharpoor fayda mil sake. Ayiye to phir bina kisi deri ke shuru karte hain.

00:00 - Intro
00:56 - The most important reason behind eye problems
01:27 - Mistakes that lead to weak eyesight
02:21 - #6 Eye food - Carrots
03:44 - #5 Eye Food - Saunf
04:58 - #4 Eye Food - Green Moong Dal
06:00 - #3 Eye Food - A2 Cow Ghee
07:17 - #2 Eye Food - Almonds
08:19 - #1 Eye Food - Amla

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09:26 - Segment Partner - Mamaearth Cherry Tinted Lip Balm

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

Видео आंखों की रोशनी बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi канала Fit Tuber Hindi