खजूर खाने के 6 सबसे बड़े फायदे (Right Way of Eating Dates) | Fit Tuber Hindi

6 Amazing Benefits of Dates. How many dates should you eat in a day? What is the right way to consume dates.

Buy Mamaearth Cherry Tinted Lip Balm - https://bit.ly/47YwvF2
(Apply code FTH21 to get 21% off)
Buy from Amazon - https://amzn.to/3RZEMSW

Khajoor to aapne kayi baar khaayenge honge lekin khajoor ke yeh 6 benefits ke baare mein shayad hi aapko pata ho jo na sirf Ayurveda mein btaye gye hain balki modern studies bhi aaj ki date inhe prove kar chuki hain. Ek baar mein kitne khajoor khane chahiye? Kya hai khajoor khane ka sahi tareeka? Agar aap diabetic hain to kya khajoor kha sakte hain? Baat karenge practical tareekon ki jisse aap khajoor ko easily diet mein include kar sake aur is superfood se maximum fayda le sake. Ayiye to phir bina kisi deri ke shuru karte hain.

01:04 - #6 Benefit of Eating dates - Energy Booster
02:34 - #5 Benefit of Eating dates - S*xual Strength
03:38 - #4 Benefit of Eating dates - Natural Sugar Substitute
05:09 - #3 Benefit of Eating dates - Anti-Ageing Effects
06:20 - #2 Benefit of Eating dates - Digestive Health
07:23 - 31 Benefit of Eating dates - Brain Health

FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
Omani Dates (Rs 187/250g) - https://amzn.to/47PwseA
Irani Dates (Rs 381/1kg) - https://amzn.to/47IKlLs
Medjool Dates (Rs 2400/kg) - https://amzn.to/3S1qscJ
Black Dates (Rs 210/400g) - https://amzn.to/4b0sEKa
Deseeded Dates (Rs 447/1.5Kg) - https://amzn.to/4b1E3ta
Kalmi Dates (Rs 575/400g) - https://amzn.to/3ObY8TU
Chhuhara (Rs 83/200g) - https://amzn.to/3u9n1IO
Chhuhara (Rs 339/1Kg) - https://amzn.to/48YbzyK
Sattu Powder (Rs 319/kg) - https://amzn.to/3O9urmj

✅ If you want to support this work
https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join

INSTAGRAM : Follow me on Instagram
https://www.instagram.com/fittuber

RECOMMENDED VIDEOS 📹
खून की कमी को जड़ से खत्म करें - Increase Haemoglobin Naturally | Fit Tuber Hindi
https://youtu.be/4R98-4OYzTA?si=cLJsNlNRwETvxwtA
आंतों को साफ रखने में बेहद कारगर है यह घरेलू उपाय- Clear Stomach Waste Naturally | Fit Tuber Hindi
https://youtu.be/_j2fdROXMg0?si=_JBSZsRkCkdFOOdR

BEST PRODUCTS FROM UPDATED WORST TO BEST 2020 SERIES (Not Sponsored)
Shampoo (option 1) - https://amzn.to/2IdTmor
Shampoo (option 2)- https://amzn.to/2U7ZhwV
Shampoo (option 3) - https://amzn.to/3h1mDB6
Bathing Soap (option 1) - https://amzn.to/3rgaTzN
Bathing Soap (option 2) - https://amzn.to/3jMd2y0
Bathing Soap (option 3) - https://amzn.to/2JvBx6e
Toothpaste (option 1) - https://amzn.to/3jrcNbu
Toothpaste (option 2) - https://amzn.to/35C4GDZ
Face wash (option 1) - https://amzn.to/2J6vLW6
Face wash (option 2) - https://amzn.to/2J5JRH6
Face wash (option 3) - https://amzn.to/2J5QKs7
Hair oil (option 1) - https://amzn.to/2YU6zqh
Hair oil (option 2) - https://amzn.to/33uYhZI
Hair oil (option 3) - https://amzn.to/33tj938
Moisturiser (option 1) - https://amzn.to/3n4cdCL
Moisturiser (option 2) - https://amzn.to/38r46fE
Moisturiser (option 3) - https://amzn.to/2U7Y0Z4
Cooking oil (option 1) - https://amzn.to/2K85ha5
Cooking oil (option 2) - https://amzn.to/3mqWUnY
Cooking oil (option 3) - https://amzn.to/35AVSQw
Ghee (option 1) - https://amzn.to/3eplzUS
Ghee (option 2) - https://amzn.to/38cDTzG
Ghee (option 3) - https://amzn.to/34pRT7R
Biscuits (option 1) - https://amzn.to/3p5XxEm
Biscuits (option 2) - https://amzn.to/3p8aFJ3
Biscuits (option 3) - https://amzn.to/2LJugRf
Namkeen (option 1) - https://amzn.to/3riSnXs
Namkeen (option 2) - https://amzn.to/2KgNxsX
Namkeen (option 3) - https://amzn.to/3rbfIKi
Deodorant (option 1) - https://amzn.to/38gp279
Deodorant (option 2)- https://amzn.to/3ml5mox
Deodorant (option 3)- https://amzn.to/2Vo22Ns
Hair Conditioner (option 1) - https://amzn.to/3oQ0o3S
Hair Conditioner (option 2) - https://amzn.to/2QJeTKm
Hair colour (option 1) - https://amzn.to/2KSyDbu
Hair colour (option 2) - https://amzn.to/2ugscos
Hair colour (option 3) - https://amzn.to/2KQhGOV

08:39 - Segment Partner - Mamaearth Cherry Tinted Lip balm

DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.

Music Credits : YouTube Audio Library

I wish you good health.
Fit Tuber

Видео खजूर खाने के 6 सबसे बड़े फायदे (Right Way of Eating Dates) | Fit Tuber Hindi канала Fit Tuber Hindi