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Информация о видео
Другие видео канала
It's always sunny spin class
When I’ve Been Drinkin - Jon Pardi (Spence Kemp Singing Sample)
Bodyweight Good Morning
Kroc Row
7&7 - Turnpike Troubadours (Spence Kemp Singing Sample)
Joshua Radin - Cross That Line
Joshua Radin - You've Got Growing Up To Do
Strict Pullup (4/2/1 Tempo)
Sober - Little Big Town (Spence Kemp Singing Sample)
Rear Delt Machine (Neutral Grip)
Dumbbell Strict Press
Barbell Strict Press (can be taken from squat rack)
Plank
Leg Curl
Back Squat (should be taken from squat rack)
Incline Bench Press (Dumbbell)
Dumbbell Lateral Raise
EZ Bar Skull Crusher
Pullups/Chinups
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