Sober - Little Big Town (Spence Kemp Singing Sample)
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Strict Pullup (4/2/1 Tempo)
Rear Delt Machine (Neutral Grip)
Dumbbell Strict Press
Barbell Strict Press (can be taken from squat rack)
Barbell Close-Grip Bench Press
Plank
Leg Curl
Back Squat (should be taken from squat rack)
Incline Bench Press (Dumbbell)
Dumbbell Lateral Raise
EZ Bar Skull Crusher
Pullups/Chinups
3.23.20 CFU At Home Cashout