HOME WORKOUT: Water Jugs, Tom, The Pros and Cons of writing your own program, How to troubleshoot it

Tom made this program himself and enlisted my help to clean it up a bit. We had some successes and had some realizations of home workouts.

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**I’m not a doctor and anything that I say on this YouTube channel should not be seen as medical advice. I am only sharing my opinion based on my own and my client’s experience. You should always consult your doctor before engaging in any exercise or strenuous activity.

Видео HOME WORKOUT: Water Jugs, Tom, The Pros and Cons of writing your own program, How to troubleshoot it канала Michael Gregory