Zercher Squat 101

ARTICLE MENTIONED HERE:
https://www.wearethemighty.com/the-mighty-fit-plan/the-zercher-squat

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**I’m not a doctor and anything that I say on this YouTube channel should not be seen as medical advice. I am only sharing my opinion based on my own and my clients experience. You should always consult your doctor before engaging in any exercise or strenuous activity.

Видео Zercher Squat 101 канала Michael Gregory