How To Practice and Teach Yoga Twists: Teaching Tips for Yoga Teachers

Ever wanted to teach your yoga twisting poses really effectively? I'm super excited about this video - we cover it all! We look at the anatomy of twists, their benefits, common misalignments, cueing for success, and my favorite tips for teaching these poses safely and effectively. A useful tutorial for students and teachers a like for yoga poses like revolved chair, revolved high lunge, revolved triangle, and revolved half moon.

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Видео How To Practice and Teach Yoga Twists: Teaching Tips for Yoga Teachers канала Rachel Scott