10 Min FLAT & TONED Belly Workout (intermediate) no equipment
This pilates workout will target your most inner core ab muscles to get rid of the stubborn belly fat and give you that toned+ flat abs! If you've tried so many ab workouts but still find difficulty in getting rid of that stubborn belly fat- this workout is for you babe.
Looking for more short & effective ab workouts? Try these out:
10 Min INTENSE Lower Abs Workout
https://youtu.be/Gf6WzTAgcLA
5 Min BEST lower abs workout
https://youtu.be/fCbee2XCr4w
10 Min Upper Abs Workout
https://youtu.be/pChghz14Zlo
10 Min Hourglass Waist (shrink your waist) Workout
https://youtu.be/HxnEuqamUPc
Other effective workouts for a flatter stomach:
8 Min Instant Stomach De-bloating Routine
https://youtu.be/9nKUn2yxjJk
How To Get a Smaller Rib-cage
https://youtu.be/5rH4X4nSYU8
Follow me on Instagram where I help to improve your quality of life through mindset, health & wellness... ! or if you wanna just get to know me better, up close & personal :)
https://www.instagram.com/health.by.glor/
Xo,
Glor
For Business Inquiries please email:
gloriaaa.song@gmail.com
#pilates #flatabs
Видео 10 Min FLAT & TONED Belly Workout (intermediate) no equipment канала Gloria Song
Looking for more short & effective ab workouts? Try these out:
10 Min INTENSE Lower Abs Workout
https://youtu.be/Gf6WzTAgcLA
5 Min BEST lower abs workout
https://youtu.be/fCbee2XCr4w
10 Min Upper Abs Workout
https://youtu.be/pChghz14Zlo
10 Min Hourglass Waist (shrink your waist) Workout
https://youtu.be/HxnEuqamUPc
Other effective workouts for a flatter stomach:
8 Min Instant Stomach De-bloating Routine
https://youtu.be/9nKUn2yxjJk
How To Get a Smaller Rib-cage
https://youtu.be/5rH4X4nSYU8
Follow me on Instagram where I help to improve your quality of life through mindset, health & wellness... ! or if you wanna just get to know me better, up close & personal :)
https://www.instagram.com/health.by.glor/
Xo,
Glor
For Business Inquiries please email:
gloriaaa.song@gmail.com
#pilates #flatabs
Видео 10 Min FLAT & TONED Belly Workout (intermediate) no equipment канала Gloria Song
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