How to get a SMALLER RIB CAGE- Follow Along Workout for a Smaller Waist

This workout has movements that incorporates stomach vacuums, helping you to get a smaller rib cage- a tinier waist. Go to http://www.squarespace.com/gloriasong to get a free trial and 10% off your first purchase of a website or domain.
ALSO UPDATE ON THE BACKGROUND MUSIC, my voiceover and music all had to be muted due to copyright strikes… :/ here's an updated routine upon many requests: https://youtu.be/1AXV4G1aPKY

Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me.

Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts.
Love,

Gloria

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Instagram: @healthbyglor
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Видео How to get a SMALLER RIB CAGE- Follow Along Workout for a Smaller Waist канала Gloria Song