Yoga High - Day 13 | FitNCalm - 33min

Today's practice will help you stimulate the nervous system, We will explore some simple and intermediate back bending postures as well. Let's get going dear one!

What you will need for today’s yoga practice?
1. A Yoga Mat
2. Yoga Blocks (if you have them, else we are good)We'll see you on the mat.
May you stay FitNCalm🙏

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Видео Yoga High - Day 13 | FitNCalm - 33min канала FitNCalm