Yoga to Strengthen and Tone the Thighs and Legs | FitNCalm - 17min

Here is a small practice which will help you strengthen and tone the thighs and legs. If you want to lose the extra weight on your thighs this is the perfect practice for you. . Join us on the mat!

You can join us for our 30 Day or 7 Day yoga series too:

New Beginning - 30 Days of Yoga Playlist:
https://www.youtube.com/playlist?list=PLz6S27MU8NrodW52r-WHuduoZPT3uhDI9

7 Days of Yoga for a Flat Belly Playlist:
https://www.youtube.com/playlist?list=PLz6S27MU8NrpgM3mic6ESz6Bf29XYIwP5

Yoga High - 30 Days of Yoga Playlist:
https://www.youtube.com/playlist?list=PLz6S27MU8NroqeZLqmK8tubod-aXR1Ygg

7 Days of Yoga Anywhere (without the Mat )Playlist:
https://www.youtube.com/playlist?list=PLz6S27MU8Nro6Ey7OwA3kWaOyYlDhp1v3

To get the most benefit out of the practice, do follow it up with our Yoga Nidra practice. Here’s the link for it :
https://youtu.be/aO0dPJ6sxPE

May you stay FitNCalm🙏

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Видео Yoga to Strengthen and Tone the Thighs and Legs | FitNCalm - 17min канала FitNCalm