10 min Workout on Period! Best Exercises During "That Time of the Month" to Help with PMS
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how to get rid of cramps | menstruation | beginner workout | workout during that time of the month | menstrual cycle | weight loss on your period | best exercises during your period | HIIT | Full Body Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | High Intensity Interval Training | BBG | Bikini body | Burn Fat | Lose Weight | Abs Workout | Lower Ab Workout | Core Strength | Quiet Workout | Apartment friendly workout | no jumping legs workout | ab exercise | healthy snack | lose weight | at home routine | intermittent fasting | healthy diet | train hard | determination 健康 | 健身 | 運動 | 腹肌 | Emi Wong
Видео 10 min Workout on Period! Best Exercises During "That Time of the Month" to Help with PMS канала emi wong
♡ADD ME ON
INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_
FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/
Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
Spotify: https://open.spotify.com/track/14B6ipvBQ5pyP49lQ1KCjz?si=4QlubtsSS3SNKSiOFwdrkw
Soundcloud: https://soundcloud.com/aarre
Facebook: https://www.facebook.com/AarreMusic/
♡WATCH MORE VIDEOS (PLAYLISTS)
WHO IS EMI ► http://bit.ly/WhoIsEmi
WORKOUTS ► http://bit.ly/WorkoutWthEmi
BEGINNER WORKOUTS ► http://bit.ly/BeginnerWorkoutsWithEmi
EAT (FOOD VLOGS!) ► http://bit.ly/EatWithEmi
TRAVEL ► http://bit.ly/TravelWithEmi
FITNESS & DIET TIPS ► http://bit.ly/FitnessDietTipsWithEmi
MAKE UP & FASHION ► http://bit.ly/MakeUpFashionWithEmi
FUN CHALLENGES ► http://bit.ly/ChallengesWithEmi
廣東話片 Videos in Cantonese ► http://bit.ly/CantoneseVideosEmi
有中文字幕的片 With Chinese Subtitles ► http://bit.ly/ChineseSubtitlesEmi
how to get rid of cramps | menstruation | beginner workout | workout during that time of the month | menstrual cycle | weight loss on your period | best exercises during your period | HIIT | Full Body Workout | Fat Loss Exercises | Summer Body | Workout at Home | Fitness Routine | Lose Fat | Shredded | Bodybuilding | Intense Cardio | Flat Belly | Weight Loss | High Intensity Interval Training | BBG | Bikini body | Burn Fat | Lose Weight | Abs Workout | Lower Ab Workout | Core Strength | Quiet Workout | Apartment friendly workout | no jumping legs workout | ab exercise | healthy snack | lose weight | at home routine | intermittent fasting | healthy diet | train hard | determination 健康 | 健身 | 運動 | 腹肌 | Emi Wong
Видео 10 min Workout on Period! Best Exercises During "That Time of the Month" to Help with PMS канала emi wong
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