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FOAM ROLLING - Full-Body Routine and Tips (14 Body Parts)

This video will show you my most EFFECTIVE ways to foam roll different parts of the body! Great for beginners to the seasoned athlete!

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»TIGHT HIPS? - https://youtu.be/dZn_C3TR9dg
»DESK STRETCHES - https://youtu.be/BdfTuxdfIE8
»THERAGUN/HYPERVOLT COMPARISON - https://youtu.be/J2VRH-kL6Hs

FAVORITE FOAM ROLLERS
Basic Foam Roller - https://amzn.to/2NWMwGm
Hyperice Viper 2.0 - https://amzn.to/2ppUA4o
Rumble Roller - https://amzn.to/2xuqv8e
Trigger Point - https://amzn.to/2xCHynT

For more routines like this one check out my website!
http://www.joetherapy.com

CONNECT WITH ME!
Instagram: http://www.instagram.com/joetherapy
Facebook: http://www.facebook.com/joetherapyofficial

Видео FOAM ROLLING - Full-Body Routine and Tips (14 Body Parts) канала joetherapy
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21 сентября 2018 г. 18:32:38
00:15:02
joetherapy
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