Split, Power Or Squat Jerk? Dave Spitz Breaks Down The Jerk Technique
Dave Spitz take a deeper look at the variations of the jerk, their similarities, differences, and requirements. Know beyond shadow of a doubt which of these variations will be the most effective for you!
Видео Split, Power Or Squat Jerk? Dave Spitz Breaks Down The Jerk Technique канала CaliforniaStrength
Видео Split, Power Or Squat Jerk? Dave Spitz Breaks Down The Jerk Technique канала CaliforniaStrength
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