How to Do L-Pose Handstand with Cathy Madeo Yoga

Learn alignment tips and how to safely enter this strength building L-pose to get a strong handstand.

Looking for an online handstand program to get you the handstand you've always wanted?
I've got a complete online handstand series designed for you! This high quality practice along series will give you all the alignment tips and drills you need to get handstand! Go to:
https://www.cathymadeoyoga.com/activate-your-handstand

Get my FREE Handstand E-Book: https://www.cathymadeoyoga.com/CathyMadeo-handstand-ebook
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Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
Get your core strong to build a solid yoga practice
Go TO: https://www.cathymadeoyoga.com/The-Online-Series

Do you want to be a yoga teacher?
Get a sample of the Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training with 3 free exclusive videos taken right from the training!
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Learn more:https://www.cathymadeoyoga.com/YogaTeacherTraining-sample-lessons-submission

Видео How to Do L-Pose Handstand with Cathy Madeo Yoga канала Cathy Madeo Yoga