Handstand Routine for Beginners (17 min follow along)
Learn handstand alignment, shoulder stability drills, how to kick up into handstand and how to use the wall to find balance in handstand in this 17. min handstand tutorial and practice along routine.
Get Your FREE Handstand E-Book here:
https://www.cathymadeoyoga.com/CathyMadeo-handstand-ebook
Interested in deepening your handstand practice?
Go To: https://www.cathymadeoyoga.com/activate-your-handstand
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Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
Get your core strong to build a solid yoga practice
Go TO: https://www.cathymadeoyoga.com/The-Online-Series
Do you want to be a yoga teacher?
Get a sample of the Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training with 3 free exclusive videos taken right from the training!
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Видео Handstand Routine for Beginners (17 min follow along) канала Cathy Madeo Yoga
Get Your FREE Handstand E-Book here:
https://www.cathymadeoyoga.com/CathyMadeo-handstand-ebook
Interested in deepening your handstand practice?
Go To: https://www.cathymadeoyoga.com/activate-your-handstand
Learn more: https://www.cathymadeoyoga.com
Follow and Subscribe:
Instagram: https://www.instagram.com/cathymadeoyoga
TikTok: https://www.tiktok.com/@cathymadeoyoga
YouTube: https://www.youtube.com/cathymadeoyoga
Want more?
Cathy has plenty of Online Yoga Courses for YOU!
Activate Your Flexibility
Activate Your Core
Activate Your Handstand
Activate Your Press-up
Activate Your Core 2.0
Get your core strong to build a solid yoga practice
Go TO: https://www.cathymadeoyoga.com/The-Online-Series
Do you want to be a yoga teacher?
Get a sample of the Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training with 3 free exclusive videos taken right from the training!
Cathy Madeo Yoga 200 Hour Online Yoga Teacher Training Yoga Alliance Approved.
Learn more:https://www.cathymadeoyoga.com/YogaTeacherTraining-sample-lessons-submission
Видео Handstand Routine for Beginners (17 min follow along) канала Cathy Madeo Yoga
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