Happy Pregnancy Workout ★ Exercises for 1st & 2nd Trimester

This workout helped me deliver my baby naturally. I designed this Prenatal Exercises for women in first and second trimester of their pregnancy. This workout allows women to stay fit and healthy during their pregnancy. Always ask your doctor if these exercises are right for you. Enjoy!

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PREGNANCY WORKOUTS:

1. Pregnancy Workout- 20 min
https://www.youtube.com/watch?v=oFPkEJkKXwo

2. Happy Pregnancy Workout- Exercises for 1st & 2nd Trimester
https://www.youtube.com/watch?v=Rjhi58tbrlI

3. Pregnancy Workout for Every Trimester★ Toned Legs & Glutes https://www.youtube.com/watch?v=MQqcAKtWPao

4. Third Trimester Pregnancy Exercises
https://www.youtube.com/watch?v=I8wwuQnuF8o

5. Rounder, Bigger, Lifted Booty ★ 10 min: https://www.youtube.com/watch?v=rYy_Ylw03Lo

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Other Fun Workout Videos:

1. Quick Warm-up and stretching Before Exercise ★ Short pre-workout warm up (in a few minutes)
https://www.youtube.com/watch?v=nN8cwK3zM20

2. Exercises for Sleek & Slim Arms and toned Shoulders • Feel CONFIDENT about your arms :)
https://www.youtube.com/watch?v=y6ZWMy4nwDk

3. Intense Training ★ Super Cardio Workout (best & effective exercises) BESt HIIT !
https://www.youtube.com/watch?v=J40yJeE9eK0

4. Explosive Cardio Workout with Plyo (home workout) HIIT
https://www.youtube.com/watch?v=HTcaXyD5kP0

5. Kick Up Cardio ★ Blast calories, Burn Fat, & Work Your Entire body with Fitappy!! :) 20 min Workout
https://www.youtube.com/watch?v=-DEReAmfyNU

6. Dynamic Warm UP & Flexibility Training ★ Stretching + Warm up
https://www.youtube.com/watch?v=HijKqJQwE6k

7. 10 Minutes Abs Workout ★ Best Exercises for a Flat & Toned Stomach and Strong Core - Abs Express
https://www.youtube.com/watch?v=zCE9AayujhE

8. 10 min. Abs SuperShaper ★ Abdominal Training on Ball with Weights- Great exercises for toned stomach
https://www.youtube.com/watch?v=-A1lFlAGeuo

9. Abs Toning Exercises ★ Workout with Weights
https://www.youtube.com/watch?v=lVx-u4-gCkw

10. Best 10 min. Workout ★ Great Results fast - Effective Fitness Exercises to Burn & Tone quickly
https://www.youtube.com/watch?v=Ql68ur7MELA

11. Sexy Booty Toning. Shaping, Sculpting GLUTES, Legs, Thighs & Butt- Ankle Weights Workout ★
https://www.youtube.com/watch?v=nPZEp7sVfwA

12. Tabata ★ Best High-Intensity Fat-Burning Cardio Workout (HIIT) ♦ full length workout video
https://www.youtube.com/watch?v=RfpfGVGqrq8

Pregnancy Exercises for Normal and Natural Delivery. Pregnancy Workout routine. Best Pregnancy Exercises at home. No gym needed.
No Epidural delivery.

Видео Happy Pregnancy Workout ★ Exercises for 1st & 2nd Trimester канала fitappy