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5 Things Not To Do During The THIRD TRIMESTER | SarahFit

LATEST PREGNANCY UPDATE - http://sarahfit.com/third-trimester-pregnancy-update-31-weeks/
Why You Should Avoid Planks - https://www.youtube.com/watch?v=0DRUoEMO9Yo
5 Things Not To Do During 3rd Trimester - http://sarahfit.com/five-things-not-to-do-in-your-third-trimester/
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Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT

Sharing a new pregnancy video on what NOT to do during your third trimester. Number two is a little tricky. I don't think you should do planks and I was trying to keep the science behind it pretty basic. If you want more science behind it, watch this video I shot with Sara Haley to avoid a diastasis recti - https://www.youtube.com/watch?v=0DRUoEMO9Yo

My favorite pregnancy book is Expecting Better. Get it on Amazon here. This is the book that put my nerves at ease about getting hair and nails done. https://amzn.to/2s009Ze

Let me know what you think are don'ts for the 3rd trimester in the comments below!

Видео 5 Things Not To Do During The THIRD TRIMESTER | SarahFit канала Sarah Fit
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22 мая 2018 г. 18:21:44
00:04:47
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