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Cable Tricep Pushdown — Sculpt Strong Arms | ShōnenFit #Shorts
Cable Tricep Pushdown — sculpt strong arms
5 form tips in 15 seconds:
1. Stand tall, elbows pinned at your sides
2. Grip the bar with palms facing down
3. Press straight down, lock your arms out
4. Squeeze your triceps at the bottom
5. Control the bar back to chest level
Save this for your next arm day
Gear we use: https://shonenfit.netlify.app
Follow ShōnenFit:
TikTok: @fitnessaicoach03
Instagram: @shonen.fit
#CableTricepPushdown #CableWorkout #ArmDay #TricepWorkout #FormCheck #WorkoutTips #FitnessTips #AnimeWorkout #GymTok #ShōnenFit #Shorts
Видео Cable Tricep Pushdown — Sculpt Strong Arms | ShōnenFit #Shorts канала ShonenFit
5 form tips in 15 seconds:
1. Stand tall, elbows pinned at your sides
2. Grip the bar with palms facing down
3. Press straight down, lock your arms out
4. Squeeze your triceps at the bottom
5. Control the bar back to chest level
Save this for your next arm day
Gear we use: https://shonenfit.netlify.app
Follow ShōnenFit:
TikTok: @fitnessaicoach03
Instagram: @shonen.fit
#CableTricepPushdown #CableWorkout #ArmDay #TricepWorkout #FormCheck #WorkoutTips #FitnessTips #AnimeWorkout #GymTok #ShōnenFit #Shorts
Видео Cable Tricep Pushdown — Sculpt Strong Arms | ShōnenFit #Shorts канала ShonenFit
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9 мая 2026 г. 4:21:14
00:00:16
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