HOW TO FIRM UP | Get Rid Of SAGGING Face & Neck Permanently!

How to get rid of SAGGING face & Neck permanently with Muscle Exercise Routine! For questions or additional information contact me at: https://us3.list-manage.com/contact-form?u=c42f360e39e815589e1543846&form_id=add1443b528a5e732e2f82a5397e5bbd

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IN THIS VIDEO - I will explain in detail how to lift a saggy face naturally by using and contracting your facial muscles correctly. Remember to like and subscribe for more weekly videos on skincare tips!

FULL FACE EXERCISE ROUTINE
1. Complete 15-20 repetitions for each exercise movement
2. Remember to ISOLATE the muscle
3. Hold and Freeze for 15 sec. for the lactic burn at the end of each exercise
4. Visualize the muscle that is being contracted
5. Activate the Mind & Body connection
6. See in your mind's eye your muscles strengthening, rejuvenating and firming up
7. Do this routine regularly
8. Enjoy the process, be committed and you will see amazing results!

Share your experience on these muscle training exercises in the comments below. I will personally reply to every comment. Maria :)

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Видео HOW TO FIRM UP | Get Rid Of SAGGING Face & Neck Permanently! канала MARIA from AGLAIA ESTHETICS