Mewing 101 | How to keep correct tongue posture to lift up the face & grow the face forward

5 Tips to make the tongue suction on the palate easily possible.
0:00 Intro
#1 4:10
#2 5:02
#3 5:24
#4 5:42
#5 6:12

#FaceYoga #KokoFaceYoga #KokoHayashi

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https://www.amazon.com/shop/kokohayashi
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(certification for medical professionals is available too)

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♡Business inquiry
smile@kokofaceyoga.com
(For exercise questions, please ask AI Koko and/or consider to take my private sessions.
http://www.kokofaceyoga.com/sessions/)

What is Koko Face Yoga?
Koko Face Yoga is a great natural solution to regain your youthful appearance, a.k.a. natural alternative to botox or plastic surgery! We wake up sleeping facial muscles in the face to lift up the skin and relax over-working facial muscles for wrinkle reduction.

- Voted #1 Popular Yoga Class at The Yoga Expo Los Angeles
- Have celebrity clients such as Kim Kardashian
- Featured at “Shark Tank”, “Good Morning America” and more!

Medical Doctors that I have collaborate with:
Dr. Mike Mew from MEWING, Dr. Patel at California Skin Institute, Dr. Yoko at Dr. Yoko Beaut Terrace Clinical, Dr. Afzali at Lifetime Dental and Dr. Carolyn at Hawaii Natural Medicine, and more!

My Media Appearance:
Shark Tank, Keeping Up With The Kardashians, Good Morning America, Magic for Humans (Netflix), Pop Sugar, ELLE, Vogue, Fox News, CBS Morning News, InStyle, Little Women LA, Access Hollywood, KTLA Morning News, KUSI Morning News, and more!

Corporates that I have taught at:
LinkedIn, California Skin Institute, Dr. Yoko Beauty Terrace Clinic, Goop and more!

Brands that I have collaborated with:
Drunk Elephant, ipsy, Athleta, Popsugar, HUM Nutrition, Lorna Jane, Uruoi Skincare, and more!

What is Face Posture?
In addition to the exercises, I HIGHLY focus on the importance of moving the facial muscles properly for daily facial activities, such as resting face, drinking, eating, smiling, yawning, etc, because face exercises are important and effective, but they are done in a short time. In general, you should be doing the exercises only 3-5 minutes per day. So if you are moving the muscles in an unfavorable way for your daily facial activities, you won’t see good results.

What are the 2 kinds of facial muscles?
For example, every time you raise your eyebrows and forehead up, the muscles remember the motion and show as lines (muscle memory). Every time you squint and cause 11th lines between eyebrows, they stay there even when you are not squinting. They are some overworking muscle examples. The other muscles are categorized as sleeping muscles, which mean that they just start sagging with age and gravity. For example, eye area, cheeks and neck muscles are sitting there and unless you strategically, consciously workout, they start sagging and cause unnecessary wrinkles.

How old am I?
41 years old as of 2020 winter.

How did I get interested in Face Yoga?
At the age of 27, I was advised to add an implant by a doctor, so did it, because the doctor told me that it can be easily removed if I don’t like it. Unfortunately, the chin got distorted and I didn’t like it, so obviously had it removed, but the chin has never been the same as before. It is distorted to the side (asymmetrical chin), which made me realize that I should have pursued more natural alternatives such as Face Yoga!

Any questions?
I really appreciate your comments and read all of them, but cannot answer there. So if you want to be answered by us, please email smile@kokofaceyoga.com
AI Koko is a great way to find answers too. If the robot cannot answer, we will answer. Arigato!

Видео Mewing 101 | How to keep correct tongue posture to lift up the face & grow the face forward канала Koko Hayashi