Yoga | Breast Cancer Haven

Follow a gentle yoga class designed for people with breast cancer.

This yoga video with Jackie McCall is provided for general information only and should not be treated as a substitute for professional supervision or advice. If you have any concerns, please speak to a healthcare professional.

You should not attempt these exercises in the first week post-surgery. This video may not be suitable if you have problems with your scar healing, worsening pain, or a seroma; in these cases, please speak to your medical team, breast cancer nurse, or physiotherapist before your start. Some pulling or stretching during exercises is normal, but only go as far as you comfortably can and use the described modifications to avoid getting any pain.

If you are looking for breast cancer support, we're here to help. We offer free one-to-one support as well as groups and classes live and online to anyone with a breast cancer diagnosis. Call us on 0300 012 0112 to speak to someone or visit our website: https://www.breastcancerhaven.org.uk/

You can also join one of our live online gentle yoga classes - book online at https://www.breastcancerhaven.org.uk/Pages/Events/Category/online-classes

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Видео Yoga | Breast Cancer Haven канала Breast Cancer Haven