Lymphoedema Awareness (Part 4) - Exercise Class | Breast Cancer Haven
This class is part 4 of 5 in our Lymphoedema Awareness information and class. We suggest you watch parts 1- 3 before joining this class. Part 3 takes you through the movements slowly in preparation for this class. This exercise class is designed to reduce your risk of developing lymphoedema.
This lymphoedema awareness exercise class video is provided for general information only and should not be treated as a substitute for professional supervision or advice. If you have any concerns, please speak to a healthcare professional.
You should not attempt these exercises in the first six weeks post breast cancer surgery. This video may not be suitable if you have problems with your scar healing, worsening pain, or a seroma; in these cases, please speak to your medical team, breast cancer nurse, or physiotherapist before your start. Some pulling or stretching during exercises is normal, but only go as far as you comfortably can and use the described modifications to avoid getting any pain.
Make sure you follow Breast Cancer Haven online for all the latest BCH updates, news and stories:
Website:
http://www.breastcancerhaven.org.uk/
Facebook:
https://www.facebook.com/breastcancerhaven/
Twitter:
https://twitter.com/breastcancerh
Instagram:
https://www.instagram.com/breastcancerhaven/
Видео Lymphoedema Awareness (Part 4) - Exercise Class | Breast Cancer Haven канала Breast Cancer Haven
This lymphoedema awareness exercise class video is provided for general information only and should not be treated as a substitute for professional supervision or advice. If you have any concerns, please speak to a healthcare professional.
You should not attempt these exercises in the first six weeks post breast cancer surgery. This video may not be suitable if you have problems with your scar healing, worsening pain, or a seroma; in these cases, please speak to your medical team, breast cancer nurse, or physiotherapist before your start. Some pulling or stretching during exercises is normal, but only go as far as you comfortably can and use the described modifications to avoid getting any pain.
Make sure you follow Breast Cancer Haven online for all the latest BCH updates, news and stories:
Website:
http://www.breastcancerhaven.org.uk/
Facebook:
https://www.facebook.com/breastcancerhaven/
Twitter:
https://twitter.com/breastcancerh
Instagram:
https://www.instagram.com/breastcancerhaven/
Видео Lymphoedema Awareness (Part 4) - Exercise Class | Breast Cancer Haven канала Breast Cancer Haven
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Lymphödem Gymnastikgruppe mit BallPost Breast Surgery Yoga with Dr. Rashmi VaidyaFitness for Recovering Breast Cancer PatientsArm exercises for lymphoedema | Cancer Research UKLymphödemklinik Wittlinger - Ödemgymnastik ohne GeräteYoga for Lymphatic System DetoxArm Exercises to improve circulation and lymphatic drainageExercises After Breast Cancer Surgery | Cancer Research UK10 Exercises for Leg Lymphedema (Swelling or Edema of the Lower Extremities)Eating to Starve Lymphedema & Lipedema - Chuck Ehrlich, MS, MBA - Patient Symposium 2019Exercise group for Lipedema and Lymphedema patientsArm physiotherapy exercises for lymphedema after mastectomy/ BCS for breast cancer - Dr. RohanExercices pour le lymphoedème du bras-Méthode Casley-SmithLeg Lymphedema? 5 Products + Exercises to Help You Manage Swelling in Your Legs.Exercises for Arm Lymphedema - To Help Reduce Arm Swelling or Hand Swelling and PainYoga | Breast Cancer HavenQi Gong | Breast Cancer HavenHow to do Self-Massage on your Upper Body for Patients with Upper Body Lymphedema (one side)Exercise Video for Cancer Patients: Easy #1 (Light Intensity)A Tai Chi class designed for people with breast cancer