Getting emotional when meditating? It's a good sign!

"...but when the river becomes more calm and clear, you will see a lot of fish." This reel is a video snippet from Mingyur Rinpoche's monthly teaching for March, "Does Meditation Make You More Emotional?" To watch the video in full, please visit his official Facebook page or Youtube channel.
#mingyurrinpoche #mingyurrinpochemeditation #awarenessmeditation #negativethoughts #negativethoughtsmeditation #positivethoughts #mingyurrinpochetalk

Видео Getting emotional when meditating? It's a good sign! канала Yongey Mingyur Rinpoche