TRAINING SPLIT- HOW TO DECIDE!
🔴BODYBUILDING CLOTHING FOR REAL BODYBUILDERS
https://www.totalalphabrand.com/
🔴Coaching and training programs
https://www.damienpatrick.com
🔴 Love the videos? Join my Patreon to help the channel
https://www.patreon.com/DamienPatrick
🔴FOLLOW ME ON INSTAGRAM
https://www.instagram.com/damienpatrick/?hl=en
Видео TRAINING SPLIT- HOW TO DECIDE! канала Damien Patrick
https://www.totalalphabrand.com/
🔴Coaching and training programs
https://www.damienpatrick.com
🔴 Love the videos? Join my Patreon to help the channel
https://www.patreon.com/DamienPatrick
🔴FOLLOW ME ON INSTAGRAM
https://www.instagram.com/damienpatrick/?hl=en
Видео TRAINING SPLIT- HOW TO DECIDE! канала Damien Patrick
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The Best Workout Split for MAXIMUM Muscle GainsMY TRAINING SPLIT-MUSCLECONTEST PREPHow Often Should You Train Each Muscle To Maximize Growth?(PPL)PUSH WORKOUT FOR MASS 101- CHEST-SHOULDER-TRICEPSBest Workout Split to Build Muscle | Tiger FitnessFULL BODY vs SPLIT TRAINING (Which Is Best?)How to Design Your Workout with Thomas DeLauer: (Joe Rogan Inspired)The Best Science-Based Workout Split To Maximize Growth (CHOOSE WISELY!)How To Set Up a Training Split | Natural vs EnhancedHow Many Sets Should You Do Per Workout To Build Muscle?PUSH 102 FOR MASS: CHEST-SHOULDER-TRICEP WORKOUTComplete Guide to Building an Upper/Lower SplitEAT LIKE A BODYBUILDER- DAMIEN PATRICK LEAN BULK DIETBro split, total body or push, pull, lower?The Most Effective Science-Based PUSH Workout: Chest, Shoulders & Triceps (Science Applied Ep. 1)How To Create A WORKOUT PLAN(PPL) PULL WORKOUT FOR MASS 101: BACK AND BICEPSFull Body 5x Per Week: Why High Frequency Training Is So Effective(PPL)- LEG WORKOUT FOR MASS 101The Best Science-Based Leg Day For Growth (Quads/Glutes/Hamstrings) | PUSH PULL LEGS SERIES