Malmö utegym (outdoor gym) - 6 - Beijers parks utegym

00:05 Crosstrainer
00:20 Legpress
00:35 Chestpress
00:49 Air Walk
01:04 Stall bar - Bar walk ups

01:22 Stall bar - Calf raises
01:37 Stall bar - Hand step ups
01:52 Push-up - Side to side
02:11 Firefly push-ups
02:30 Bouncing Push-up

02:42 Jump rope - Scissors step
02:58 Stall bar - Mix grip switches
03:14 Stall bar - Raised Child Pose, wide and narrow
03:30 Stall bar - Raised in and out
03:40 Stall bar - Step up pull up with slow down

04:02 Stall bar - Step up

Playlist for the other outdoor gym in Malmö - Sweden:
https://youtube.com/playlist?list=PLhfW7lzlbG22FPZ5D6wW4lgMZ2azxrCDS

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Видео Malmö utegym (outdoor gym) - 6 - Beijers parks utegym канала BaleRoller