Better Than Situps?! 😱
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Hollow body holds are the best abs exercise. This builds anti-extension core strength, useful for full body exercises. Improve your size and muscle strength faster than doing situps.
#fitness #gym #workout #shorts
Видео Better Than Situps?! 😱 канала FitnessFAQs
✅ Get Smarter with FitnessFAQs Podcast:
https://www.youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
Hollow body holds are the best abs exercise. This builds anti-extension core strength, useful for full body exercises. Improve your size and muscle strength faster than doing situps.
#fitness #gym #workout #shorts
Видео Better Than Situps?! 😱 канала FitnessFAQs
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