How to do a curtsy squat to tone your glutes, with Megan Roup

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Curtsy squats are one of Megan Roup's go-to workout moves for toning glutes, quads, core and more. Here, the Obé sculpt instructor shows us how to do a curtsy squat correctly — which will put you on the fast track to get a killer workout that will tone...everything

Want more Megan Roup?

Here she is on the right way to do squats: https://youtu.be/9OfycnUL0h8

And here's Megan demo-ing proper form for side lunges: https://youtu.be/YCdVdzN0L_w

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Видео How to do a curtsy squat to tone your glutes, with Megan Roup канала Well+Good