How To Do A Side Plank | The Right Way | Well+Good

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Side planks are a key part of just about every core workout, but do you know how to do them the right way? Trainer Charlee Atkins shows us how to correct common mistakes people make when they're doing the infamous side plank and modifications you can make to perfect it! Watch to up your side plank game and optimize your workouts! #sideplank #therightway #wellandgood

Be sure to follow Charlee here: https://www.instagram.com/charleeatkins/?hl=en

Subscribe to Well+Good’s channel for more fitness tips and tricks: https://www.youtube.com/c/Wellandgood

Check out more The Right Way videos here:
How to Plank: https://youtu.be/u6ZelKyUM6g
How to do a Glute Bridge: https://youtu.be/wPM8icPu6H8

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Видео How To Do A Side Plank | The Right Way | Well+Good канала Well+Good