The REAL reason people get hip arthritis

When your glutes are too weak relative to the hip flexors and quads, over time the ball and socket joint in the hip becomes misaligned and eventually causes hip pain due to bad pressures going through the hip joint.

Don't forget to regularly strengthen your glutes to avoid these long term problems. 🍑

Find more resources for hip pain on our channel 🦵

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Видео The REAL reason people get hip arthritis канала El Paso Manual Physical Therapy
El Paso Manual Physical Therapy, Dr. David Middaugh