How Yoga Might Cause More Harm Than Help With Sciatica

Yoga is often seen as a treatment method for sciatica, but it often ends up not being good in the long term for healing sciatica.

In this video, Dr. David explains why sciatica pain can become worse with yoga.

Here is the video mentioned to start getting relief for sciatica problems:
“Sciatica Doesn’t Get Better Unless You First Fix These 2 Problems” https://youtu.be/D_RG1tT1ZKQ

🙋‍♀️Looking for more help with sciatica? Check out our playlist:
"Sciatica Pain Help”
https://youtube.com/playlist?list=PLJVIPiFvv1maZPQPPtirn4oxj8oCPuIMR

#elpasomanualphysicaltherapy #drdavidmiddaugh

00:00 Intro
00:05 Yoga Stretches Irritate Sciatica
01:35 Poses That Are Especially Harmful
02:12 Yoga Is Best When Healthy
02:48 What Will For Sure Help Sciatica?
03:45 Outro

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👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
https://amzn.to/3GwFJeh

💆‍♀️The massage table Dr. David uses can be found at this link:
https://amzn.to/36pcFsg

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Видео How Yoga Might Cause More Harm Than Help With Sciatica канала El Paso Manual Physical Therapy